Stress is the body’s response to external pressure or demands and can be experienced as a physical, emotional, and/or psychological manifestation. The goal of therapy is to help/teach the individual to identify triggers of stress and manage it effectively. As a result of therapy many individuals are able to thrive despite encountering situations that once caused debilitation.
Grief and loss are inevitable in the human earthly journey. Not addressing this trauma adequately can lead to depression, anxiety,…
Most individuals spend 8 plus hours at their place of employment. This amounts to an average of more than half…
Many individuals’ reactions to an identifiable stressor can severely impair their social, occupational, or academic functioning. Individual Counseling can help with the…
Anxiety may plague an individual as a result of genetics, traumatic life events, and/or personality. Despite the origin, anxiety can…
Many individuals encounter traumatic events which they have difficulty recovering from. These individuals are constantly haunted by traumatic images and…
Pornography is a billion dollar industry that spends millions of dollars annually to keep their product relevant. However, the damage…